Usually, I weigh myself once a week. But ever since I gained over five whopping pounds (ssshh! Don’t tell anyone) during the Christmas season, I started ignoring the scale. Hmp!
Last Saturday, after taking a bath, I nonchalantly stepped on the little thing. With no expectations of course.
Why, I was surprised! I’ve lost five fabulous founds pounds! I am now back to my pre-Christmas weight. I am surprised because I don’t feel I have been working that hard on losing weight. Yes I go to the gym – three times a week at best. But due to my morning Mandarin classes, I often miss out on the cycling classes.
So what made the difference? No, it’s not some magical weight loss pills. It’s something I’ve been doing on the treadmill. I will blog about it in my fitness blog. 😉 The blog entry is now posted at my fitness blog, Project:Fit. go check it out!