Health Updates

It’s been a while since the last update on my health blog, Project:Fit. I have a new post there now. It’s about my ECG results that sent me panicking and/or emoting. I’m so relieved it’s just a case of a “misread” test. Whew. Read the story here.

In anticipation of the hectic schedule that come with the Holidays, I froze my Fitnes First account. That means no workout for the whole month of December, boohoo! By freezing my account, I will not pay the whole monthly fee, which I am sure I won’t be able to use anyway. Instead, I will only pay a minimal P400.00. What’s it for? I’m not sure. But at least it’s better than paying the whole fee. I saved Php1597!

I am actually starting to miss working out now, especially the cycling classes. Well, I hope to still keep fit by joggging at least 3 times a week. *cross my fingers*

I’m guessing Christmas parties are starting to fill up our calendars. Let’s all try to keep healthy despite all the holiday food that tempt us. It’s okay to indulge –  too much deprivation isn’t good for the body and the soul.  But hey, don’t overdo the indulging! Moderation, moderation.

Good luck to all of us who are trying to keep healthy. (Ugh. I know, I know. Healthy food is such a Holiday damper! 😛 )

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